Chinese Herbal Medicine - Forest Park Wellness

Travel can wear down your immune system—dry airplane air, poor sleep, and stress don’t help. A pre-travel acupuncture session can help you stay balanced and healthy wherever summer takes you.

Immune Boosting with Acupuncture for Summer Travel!

May 21, 2025 By Dennis "Kaz" Kasunic In acupuncture, Chinese Herbal Medicine, Health Blog No Comments

Prepare Your Health for Summer Adventures with Acupuncture As summer approaches, travel plans are on the horizon for many of us. Whether you're flying across the country, embarking on a road trip, or enjoying a quick getaway, the demands of travel can take a toll on your body's natural defenses. Why Consider Acupuncture Before You [...]

At Forest Park Wellness, we believe it doesn’t have to be that way. Acupuncture offers a natural, time-tested approach to treating allergies—one that doesn't just mask symptoms but helps your body respond differently.

How Acupuncture Helps Relieve Seasonal Allergies

April 23, 2025 By Dennis "Kaz" Kasunic In acupuncture, Chinese Herbal Medicine, Health Blog No Comments

Breathe Easier This Spring In Portland, spring is a season of contrasts. The cherry blossoms return. The air smells like wet earth and renewal. But if you're one of the many who suffer from seasonal allergies, it can also mean itchy eyes, constant sneezing, and the kind of congestion that makes it hard to enjoy [...]

“Acupuncture and Forest Park Wellness are the cornerstones of my well-being.”

February 26, 2025 By Dennis "Kaz" Kasunic In acupuncture, Chinese Herbal Medicine, Health Blog No Comments

"There isn't an easy way to highlight all the goodness that Forest Park Wellness has brought to my life. I first walked through its clinic doors in November of 2015, seeking a little relaxation and an energetic tune-up. I've stayed for the last 10 years for multiple reasons. First, Kaz is an excellent practitioner; he [...]

Find Calm with Acupuncture: A Gentle Way to Ease Anxiety and Fear

January 21, 2025 By Dennis "Kaz" Kasunic In acupuncture, Chinese Herbal Medicine, Health Blog No Comments

We all experience moments of anxiety and fear, especially with the challenges of modern daily life and the current state of the country. Whether it’s stress from work, personal struggles, or just the weight of uncertainty, these feelings can be tough to manage. If you’re looking for a natural way to ease anxiety, acupuncture can [...]

This article explores the importance of Lung health during winter from a Traditional Chinese Medicine (TCM) perspective. It discusses how cold and damp conditions can weaken Lung Qi, increasing susceptibility to respiratory issues, and provides practical tips for nourishing and protecting the Lungs through diet, lifestyle practices, and warming remedies.

Breathe Easy This Winter: TCM Tips for Lung Health and Immunity

January 14, 2025 By Dennis "Kaz" Kasunic In Chinese Herbal Medicine, Health Blog No Comments

As winter sets in, our bodies become more susceptible to colds, flu, and respiratory issues. In Traditional Chinese Medicine (TCM), winter is seen as an essential time to focus on Lung health. The Lungs play a key role in immunity, protecting the body from external pathogens. When Lung Qi is strong, it acts as a [...]

Acupuncture and Chinese medicine treat the root of a condition, not just the symptoms. Our approach is to treat your whole body, addressing underlying causes of disease before they have a chance to manifest. If you suffer from acute/chronic pain conditions, sports injuries, insomnia, anxiety, depression, digestion issues, allergies, asthma or have been involved in a motor vehicle accident or in a workplace injury, visit our website (forestparkwellness.com) to schedule an appointment online, or call 503-272-6646.

New Patient Review: “Top 5 Best Acupuncturists”

December 18, 2024 By Dennis "Kaz" Kasunic In acupuncture, Acupuncture Treatment for Auto Accident, Chinese Herbal Medicine, Cupping Therapy, Health Blog No Comments

Acupuncture and Chinese medicine treat the root of a condition, not just the symptoms. Our approach is to treat your whole body, addressing underlying causes of disease before they have a chance to manifest. If you suffer from acute/chronic pain conditions, sports injuries, insomnia, anxiety, depression, digestion issues, allergies, asthma or have been involved in [...]

As Portland’s cold weather sets in, our bodies become more vulnerable to seasonal illnesses. But don’t worry—acupuncture and Chinese herbal medicine are powerful tools to help you stay healthy this winter.

Boost Your Immune System for the Winter

December 11, 2024 By Dennis "Kaz" Kasunic In acupuncture, Chinese Herbal Medicine, Health Blog No Comments

Remedies for Cold & Flu Prevention with Dennis "Kaz" Kasunic, M.Ac. O.M., L.Ac. As Portland’s cold weather sets in, our bodies become more vulnerable to seasonal illnesses. But don’t worry—acupuncture and Chinese herbal medicine are powerful tools to help you stay healthy this winter. In this month’s newsletter, we’re sharing simple ways to boost your [...]

Don’t let your 2024 health insurance benefits go to waste! Acupuncture can help relieve pain, reduce stress, and restore balance—perfect for ending the year on a healthy note.

Make the Most of Your Health Insurance Benefits with Acupuncture

November 20, 2024 By Dennis "Kaz" Kasunic In acupuncture, Chinese Herbal Medicine, Health Blog No Comments

As the year winds down, it's a perfect time to review your insurance benefits before they reset on December 31st, 2024. If your policy renews at the start of the year, chances are your deductible has been met, which means your benefits are now at their most valuable! After your deductible is satisfied, your insurance [...]

Recovering from an Auto Accident? Try Acupuncture – It’s Covered!

November 6, 2024 By Dennis "Kaz" Kasunic In acupuncture, Acupuncture Treatment for Auto Accident, Chinese Herbal Medicine, Cupping Therapy, Health Blog No Comments

If you've been in an auto accident in OR/WA, whether as a driver, passenger, pedestrian, or bicyclist, you’re likely eligible for up to $15,000 (or even $25,000, depending on your plan) of free healthcare, which includes acupuncture. We’ll handle the insurance details so you can focus on healing. Auto accidents can leave lasting impacts on [...]

I came to Kaz mainly for the fatigue and joint pain I'd been experiencing in recent months. It's remarkable how much better I feel after just a few treatments. The herb regimen given each week also seems to be spot on, targeting my areas of concern.

Relief from Fatigue and Joint Pain

September 25, 2024 By Dennis "Kaz" Kasunic In acupuncture, Chinese Herbal Medicine, Health Blog No Comments

Acupuncture promotes natural healing and also enhances recuperative power and immunity. It also supports physical and emotional health and improves overall function and well-being. It can be used as a stand-alone treatment or as part of an integrative health plan. Now is the perfect time to try acupuncture! Acupuncture is a versatile and effective treatment [...]