Chinese Herbal Medicine

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Acupuncture works by encouraging healthy circulation, calming the nervous system, reducing tension, and supporting the body's natural regulatory processes.

Finding Balance When the Weather Can’t Make Up Its Mind

June 10, 2026 By In acupuncture, Chinese Herbal Medicine, Health Blog, Microneedling No Comments

Changing weather patterns can affect everything from headaches and joint pain to sleep, mood, and energy levels, often leaving people feeling out of balance. Discover how acupuncture and Chinese medicine support the body’s natural ability to adapt, helping you stay resilient through Portland’s unpredictable seasonal transitions.

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Finding Balance in Uncertain Times with Acupuncture and Chinese Medicine

May 20, 2026 By In acupuncture, Chinese Herbal Medicine, Health Blog No Comments
Dennis 'Kaz' Kasunic, LAc | Forest Park Wellness Many people today are carrying a level of tension that goes beyond the usual pressures of work and family life. Political division, economic uncertainty, rising costs, and the constant stream of troubling news can create a background hum of anxiety that never fully shuts off. Even when [...]
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What New Research on the Interstitium Reveals About Acupuncture and Fascia

May 13, 2026 By In acupuncture, Chinese Herbal Medicine, Health Blog No Comments
May Special: Microneedling for Skin Renewal As spring gives way to sunnier days, many people notice lingering winter skin changes such as dullness, uneven texture, puffiness, and fine lines. Microneedling stimulates collagen production, improves circulation, smooths texture, and helps refresh overall skin tone. Special pricing through May 31: Face Only — $75 off Face & [...]
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Starting acupuncture treatments a few weeks before allergy season begins allows the body to regulate ahead of time.

Acupuncture and Cupping: Your best allies for allergy relief

April 24, 2026 By In acupuncture, Chinese Herbal Medicine, Cupping Therapy, Health Blog No Comments
Dennis 'Kaz' Kasunic LAc | Forest Park Wellness There’s a familiar rhythm to spring in the Pacific Northwest. The days stretch out, everything turns green again—and somewhere in the background, a chorus of sneezes quietly ramps up. For many people, allergy season doesn’t arrive all at once. It builds. A little congestion here, a scratchy [...]
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Brain fog doesn’t usually arrive all at once. It tends to creep in quietly—misplaced keys, forgotten names, a moment of walking into a room and losing your train of thought.

Is It Just Brain Fog? How Acupuncture Supports Cognitive Health

April 15, 2026 By In acupuncture, Chinese Herbal Medicine, Health Blog, Tuiana No Comments
Dennis 'Kaz' Kasunic, LAc | Forest Park Wellness Brain fog doesn’t usually arrive all at once. It tends to creep in quietly—misplaced keys, forgotten names, a moment of walking into a room and losing your train of thought. For many people, these small lapses raise a bigger question: Is this just stress… or something more? [...]
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travel can be hard on the body. Changes in routine, time zones, diet, and environment can disrupt everything from digestion to sleep to emotional balance. The good news? Traditional Chinese Medicine (TCM), including acupuncture and herbal support, offers a surprisingly effective way to prepare for—and recover from—those disruptions.

Travel Well, Feel Better: How Acupuncture Supports Your Adventures

April 7, 2026 By In acupuncture, Chinese Herbal Medicine, Health Blog No Comments
Dennis "Kaz" Kasunic | Forest Park Wellness Summer has a way of calling us outward—toward road trips, flights, unfamiliar foods, and long-awaited getaways. And while the spirit is often ready for the journey, the body doesn’t always cooperate. At Forest Park Wellness, Dennis “Kaz” Kasunic regularly works with patients who are excited to travel… but [...]
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Seasonal transitions can be powerful opportunities to reset the body’s internal balance. When addressed early, many symptoms resolve quickly and don’t develop into long-term problems.

From Winter Fatigue to Spring Energy: How Acupuncture Helps the Body Reset

March 11, 2026 By In acupuncture, Chinese Herbal Medicine, Health Blog, Microneedling No Comments
Why Your Body Might Be Asking for Acupuncture Right Now Dennis ‘Kaz’ Kasunic | Forest Park Wellness As March unfolds in the Pacific Northwest, the days are finally stretching out again. By the end of the month, we gain nearly an hour and a half of additional daylight. People start getting outside more, exercising again, and [...]
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A winter reset doesn’t require dramatic resolutions or extreme changes. In fact, the most effective resets tend to be subtle—restoring balance, improving sleep, easing tension, and supporting the body’s natural rhythms.

Grounding, Warmth, and Renewal with Acupuncture & Chinese Medicine

December 17, 2025 By In acupuncture, Chinese Herbal Medicine, Health Blog, Microneedling, Tuiana No Comments
A Winter Reset The holidays arrive quietly, wrapped in shorter days, steady rain, and a calendar that feels full before we’ve had time to catch our breath. By the time the New Year appears, many people are already tired—physically, emotionally, and mentally—wondering how they’re supposed to “reset” when they feel depleted rather than refreshed. In Chinese [...]
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Find balance this fall with acupuncture and Tuina massage. Strengthen immunity, ease stress, and align your energy with the season at Forest Park Wellness.

Seasonal Balance: Acupuncture & Tuina for Autumn Wellness

October 22, 2025 By In acupuncture, Chinese Herbal Medicine, Cupping Therapy, Health Blog, Tuiana No Comments
Finding Balance with Acupuncture and Tuina Massage As the heat of summer fades and the air turns crisp, we can feel the shift deep within our bodies. Autumn is a season of transition—nature exhales, the trees release their leaves, and the air grows drier and cooler. In Traditional Chinese Medicine (TCM), these changes aren’t just [...]
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Acupuncture reminds the body what peace feels like. And once you remember that feeling, it’s a little easier to hold your center — no matter what’s happening on the streets, in the headlines, or at the federal level.

The Portland Survivor Special: Needles, Nerves, and Navigating the Chaos

October 8, 2025 By In acupuncture, Chinese Herbal Medicine, Cupping Therapy, Health Blog No Comments
If you’re still standing in Portland, congratulations — you’ve survived the headlines, the potholes, the protests, and various uninvited “guests”. You’ve endured the sound of leaf blowers and flash bangs alike, kept your compost sorted, and maybe even resisted the urge to move to Idaho. You deserve a medal. Unfortunately, medals are still on backorder [...]
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2701 NW Vaughn St., Suite #162,
Portland OR 97210

Call: (503) 272-6646

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“Working with Kaz these last few weeks has been wonderful. I’ve felt heard, seen and understood, and am seeing measurable progress on the specific issues we’ve been targeting with acupuncture and Chinese herbs. Thank you Kaz!” ~ Tara C.

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