Chinese Herbal Medicine

Tuina is a therapeutic massage that is a treatment to address specific patterns of disharmony. Shiatsu means “finger pressure,” which includes massages with fingers, thumbs, feet and palms, assisted stretching and joint mobilization.

Celebrating National Wellness Month with Holistic Health and Self-Care

August is National Wellness Month, a perfect time to focus on enhancing personal well-being and embracing healthier habits. This month is all about prioritizing self-care and finding ways to nurture your physical, mental, and emotional health. Holistic health approaches, such as acupuncture and Chinese medicine, offer valuable tools for achieving a more balanced and fulfilling [...]
As temperatures rise, maintaining balance and staying cool are paramount for overall health. Here are some seasonal tips to optimize your summer with the support of acupuncture.

Stay Cool and Balanced: Your Summer Wellness

Acupuncture Treatment Discount Offered Below Forest Park Wellness is your dedicated destination for holistic healthcare, specializing in Acupuncture and Chinese medicine. Our practice focuses on treating the root causes of ailments to prevent them from manifesting into more serious conditions. As temperatures rise, maintaining balance and staying cool are paramount for overall health. Here are [...]

Unlocking Summer Serenity with Acupuncture

How Acupuncture Soothes Stress As the summer unfolds, filling our days with vacations, outdoor adventures, and cherished family gatherings, our well-being takes center stage. Amidst all this activity, it's crucial to nurture ourselves, and one ancient practice stands out as a secret weapon for stress relief: acupuncture. The Art of Stress Relief Through Acupuncture Acupuncture, [...]

Beat the Heat with Chinese Medicine: Summer Wellness Tips

As the summer sun beats down, traditional Chinese medicine (TCM) offers valuable insights into staying cool and healthy during the hottest months. In TCM, summer is associated with the Fire element and the Heart organ, requiring balance to maintain well-being. Here’s how you can beat the heat with TCM wisdom: Cooling Foods to Balance Heat [...]

Bounce Back from Sports Injuries with Acupuncture

If you’ve ever experienced a sports injury, you know how frustrating it can be. The pain, the swelling, and the limited mobility can really put a damper on your fitness goals. Acupuncture can be a game-changer in your recovery process. Whether you’re dealing with sprains, strains, tendonitis, or runner’s knee, acupuncture might just be the [...]

The Healing Power of Acupuncture After an Auto Accident

Imagine the sudden impact of a car crash. In a split second, everything changes. The immediate aftermath can be overwhelming, with physical pain and emotional shock taking center stage. However, the journey to recovery doesn’t stop at initial treatments or hospital visits. For many, true healing involves a deeper, more holistic approach. This is where [...]

Spring Wellness: Nourishing Your Health

Dennis "Kaz" Kasunic, M.Ac. O.M., L.Ac., Licensed Acupuncturist Acupuncture and Chinese medicine offer holistic approaches to support wellness during the springtime by aligning with the principles of traditional Chinese medicine (TCM). In TCM, spring is associated with the Wood element and the Liver and Gallbladder meridians. It's a time of renewal, growth, and detoxification. Acupuncture [...]

Support for Your Spring Detox: Chinese Medicine, Acupuncture

As we eagerly embrace the changing weather and the promise of (a warm and drier) spring, it’s essential to consider our bodies. Just like we declutter our homes during spring cleaning, our bodies also accumulate toxins over time. Here’s how acupuncture can play a vital role in detoxification and overall health: Liver Support: In Chinese [...]

Chinese Medicine for Seasonal Allergies

In Chinese Medicine, seasonal allergies are often attributed to an imbalance in the body’s qi, resulting in the accumulation of dampness and phlegm. This excess obstructs the respiratory system, leading to symptoms like nasal congestion and sneezing. Addressing these symptoms involves not just alleviating them but also correcting the underlying imbalance.