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Beat the Heat with Chinese Medicine: Summer Wellness Tips

As the summer sun beats down, traditional Chinese medicine (TCM) offers valuable insights into staying cool and healthy during the hottest months. In TCM, summer is associated with the Fire element and the Heart organ, requiring balance to maintain well-being. Here’s how you can beat the heat with TCM wisdom: Cooling Foods to Balance Heat [...]
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Spring Wellness: Nourishing Your Health

Dennis "Kaz" Kasunic, M.Ac. O.M., L.Ac., Licensed Acupuncturist Acupuncture and Chinese medicine offer holistic approaches to support wellness during the springtime by aligning with the principles of traditional Chinese medicine (TCM). In TCM, spring is associated with the Wood element and the Liver and Gallbladder meridians. It's a time of renewal, growth, and detoxification. Acupuncture [...]
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