Chinese Herbal Medicine - Forest Park Wellness

Beat the Heat with Chinese Medicine: Summer Wellness Tips

July 11, 2024 By Dennis "Kaz" Kasunic In Chinese Herbal Medicine, Health Blog No Comments

As the summer sun beats down, traditional Chinese medicine (TCM) offers valuable insights into staying cool and healthy during the hottest months. In TCM, summer is associated with the Fire element and the Heart organ, requiring balance to maintain well-being. Here’s how you can beat the heat with TCM wisdom: Cooling Foods to Balance Heat [...]

Spring Wellness: Nourishing Your Health

May 15, 2024 By Dennis "Kaz" Kasunic In acupuncture, Chinese Herbal Medicine, Health Blog No Comments

Dennis "Kaz" Kasunic, M.Ac. O.M., L.Ac., Licensed Acupuncturist Acupuncture and Chinese medicine offer holistic approaches to support wellness during the springtime by aligning with the principles of traditional Chinese medicine (TCM). In TCM, spring is associated with the Wood element and the Liver and Gallbladder meridians. It's a time of renewal, growth, and detoxification. Acupuncture [...]

The Ancient Wisdom of Chinese Herbs

August 22, 2023 By Dennis "Kaz" Kasunic In Chinese Herbal Medicine, Health Blog No Comments

Balancing Yin and Yang for Optimal Health The practice of traditional Chinese medicine (TCM) has been around for millennia, and one of its fundamental principles is the balance of Yin and Yang energies within the body. In the quest for holistic well-being, Chinese herbs have played a crucial role in helping individuals restore this vital [...]