Archives

The end of summer can be a good time to pause and notice what months of activity, travel, changing routines, and everyday stress may have been asking of your body. Acupuncture and Chinese medicine offer individualized approaches to supporting relaxation, recovery, healthy sleep, and the body's ability to adapt as we move into a new season.

End-of-Summer Wellness: When Your Body Needs a Chance to Catch Up

Dennis 'Kaz' Kasunic LAc | Forest Park Wellness There’s something about the end of summer that can leave us feeling a little more worn out than we expected. Maybe it was the hiking, gardening, traveling, home projects, weekend adventures, or simply trying to make the most of those long summer days. Our schedules often change [...]
Protected By
Shield Security