Chinese Medicine - Forest Park Wellness

The end of summer can be a good time to pause and notice what months of activity, travel, changing routines, and everyday stress may have been asking of your body. Acupuncture and Chinese medicine offer individualized approaches to supporting relaxation, recovery, healthy sleep, and the body's ability to adapt as we move into a new season.

End-of-Summer Wellness: When Your Body Needs a Chance to Catch Up

August 24, 2026 By Dennis "Kaz" Kasunic In acupuncture, Chinese Herbal Medicine, Cupping Therapy, Health Blog No Comments

Dennis 'Kaz' Kasunic LAc | Forest Park Wellness There’s something about the end of summer that can leave us feeling a little more worn out than we expected. Maybe it was the hiking, gardening, traveling, home projects, weekend adventures, or simply trying to make the most of those long summer days. Our schedules often change [...]

Find balance this fall with acupuncture and Tuina massage. Strengthen immunity, ease stress, and align your energy with the season at Forest Park Wellness.

Seasonal Balance: Acupuncture & Tuina for Autumn Wellness

October 22, 2025 By Dennis "Kaz" Kasunic In acupuncture, Chinese Herbal Medicine, Cupping Therapy, Health Blog, Tuiana No Comments

Finding Balance with Acupuncture and Tuina Massage As the heat of summer fades and the air turns crisp, we can feel the shift deep within our bodies. Autumn is a season of transition—nature exhales, the trees release their leaves, and the air grows drier and cooler. In Traditional Chinese Medicine (TCM), these changes aren’t just [...]

At Forest Park Wellness, Kaz uses acupuncture to help release that heat, regulate body temperature, and support the Spleen system, which plays a central role in digestion and fluid balance. Acupuncture helps the body stay adaptable in the face of heat — but you can also support the process at home with a few seasonal shifts

Stay Cool Naturally with Acupuncture and Chinese Medicine

June 19, 2025 By Dennis "Kaz" Kasunic In acupuncture, Chinese Herbal Medicine, Health Blog No Comments

When summer turns up the heat, it’s not just the sun that can leave you feeling frazzled. Hot flashes, night sweats, irritability, and even skin flare-ups can all be signs of excess internal heat — something Traditional Chinese Medicine (TCM) takes seriously. At Forest Park Wellness, we offer a gentle, natural solution for cooling down from [...]

I came to Kaz mainly for the fatigue and joint pain I'd been experiencing in recent months. It's remarkable how much better I feel after just a few treatments. The herb regimen given each week also seems to be spot on, targeting my areas of concern.

Relief from Fatigue and Joint Pain

September 25, 2024 By Dennis "Kaz" Kasunic In acupuncture, Chinese Herbal Medicine, Health Blog No Comments

Acupuncture promotes natural healing and also enhances recuperative power and immunity. It also supports physical and emotional health and improves overall function and well-being. It can be used as a stand-alone treatment or as part of an integrative health plan. Now is the perfect time to try acupuncture! Acupuncture is a versatile and effective treatment [...]

Chinese Medicine for Seasonal Allergies

March 27, 2024 By Dennis "Kaz" Kasunic In acupuncture, Chinese Herbal Medicine, Cupping Therapy, Health Blog No Comments

In Chinese Medicine, seasonal allergies are often attributed to an imbalance in the body’s qi, resulting in the accumulation of dampness and phlegm. This excess obstructs the respiratory system, leading to symptoms like nasal congestion and sneezing. Addressing these symptoms involves not just alleviating them but also correcting the underlying imbalance.