acupuncture - Forest Park Wellness

By encouraging the release of endorphins and regulating neurotransmitters like serotonin, acupuncture can help elevate mood and support emotional balance.

Acupuncture for Mental Health

May 14, 2025 By Dennis "Kaz" Kasunic In acupuncture, Health Blog No Comments

A Holistic Approach to Feeling Better May is Mental Health Awareness Month—a reminder that caring for your emotional well-being is just as important as your physical health. At Forest Park Wellness in Portland, we believe in a holistic approach to mental health that honors the mind, body, and spirit. Acupuncture has been used for centuries [...]

At Forest Park Wellness, we believe it doesn’t have to be that way. Acupuncture offers a natural, time-tested approach to treating allergies—one that doesn't just mask symptoms but helps your body respond differently.

How Acupuncture Helps Relieve Seasonal Allergies

April 23, 2025 By Dennis "Kaz" Kasunic In acupuncture, Chinese Herbal Medicine, Health Blog No Comments

Breathe Easier This Spring In Portland, spring is a season of contrasts. The cherry blossoms return. The air smells like wet earth and renewal. But if you're one of the many who suffer from seasonal allergies, it can also mean itchy eyes, constant sneezing, and the kind of congestion that makes it hard to enjoy [...]

There's so much to plan for with a wedding! Destress with acupuncture! Microneedling the optimal facial

Bridal Beauty & Balance: Skincare + Stress Relief Solutions

April 9, 2025 By Dennis "Kaz" Kasunic In acupuncture, Health Blog, Microneedling No Comments

Wedding Wellness Prep: Microneedling & Acupuncture for a Radiant You The countdown is on. Your wedding is coming—and whether it's in a few weeks or a few months, you're probably juggling a hundred decisions while dreaming of that moment when all eyes are on you. Of course, you want your skin to glow, your stress [...]

“Acupuncture and Forest Park Wellness are the cornerstones of my well-being.”

February 26, 2025 By Dennis "Kaz" Kasunic In acupuncture, Chinese Herbal Medicine, Health Blog No Comments

"There isn't an easy way to highlight all the goodness that Forest Park Wellness has brought to my life. I first walked through its clinic doors in November of 2015, seeking a little relaxation and an energetic tune-up. I've stayed for the last 10 years for multiple reasons. First, Kaz is an excellent practitioner; he [...]

Find Calm with Acupuncture: A Gentle Way to Ease Anxiety and Fear

January 21, 2025 By Dennis "Kaz" Kasunic In acupuncture, Chinese Herbal Medicine, Health Blog No Comments

We all experience moments of anxiety and fear, especially with the challenges of modern daily life and the current state of the country. Whether it’s stress from work, personal struggles, or just the weight of uncertainty, these feelings can be tough to manage. If you’re looking for a natural way to ease anxiety, acupuncture can [...]

Acupuncture and Chinese medicine treat the root of a condition, not just the symptoms. Our approach is to treat your whole body, addressing underlying causes of disease before they have a chance to manifest. If you suffer from acute/chronic pain conditions, sports injuries, insomnia, anxiety, depression, digestion issues, allergies, asthma or have been involved in a motor vehicle accident or in a workplace injury, visit our website (forestparkwellness.com) to schedule an appointment online, or call 503-272-6646.

New Patient Review: “Top 5 Best Acupuncturists”

December 18, 2024 By Dennis "Kaz" Kasunic In acupuncture, Acupuncture Treatment for Auto Accident, Chinese Herbal Medicine, Cupping Therapy, Health Blog No Comments

Acupuncture and Chinese medicine treat the root of a condition, not just the symptoms. Our approach is to treat your whole body, addressing underlying causes of disease before they have a chance to manifest. If you suffer from acute/chronic pain conditions, sports injuries, insomnia, anxiety, depression, digestion issues, allergies, asthma or have been involved in [...]

As Portland’s cold weather sets in, our bodies become more vulnerable to seasonal illnesses. But don’t worry—acupuncture and Chinese herbal medicine are powerful tools to help you stay healthy this winter.

Boost Your Immune System for the Winter

December 11, 2024 By Dennis "Kaz" Kasunic In acupuncture, Chinese Herbal Medicine, Health Blog No Comments

Remedies for Cold & Flu Prevention with Dennis "Kaz" Kasunic, M.Ac. O.M., L.Ac. As Portland’s cold weather sets in, our bodies become more vulnerable to seasonal illnesses. But don’t worry—acupuncture and Chinese herbal medicine are powerful tools to help you stay healthy this winter. In this month’s newsletter, we’re sharing simple ways to boost your [...]

Don’t let your 2024 health insurance benefits go to waste! Acupuncture can help relieve pain, reduce stress, and restore balance—perfect for ending the year on a healthy note.

Make the Most of Your Health Insurance Benefits with Acupuncture

November 20, 2024 By Dennis "Kaz" Kasunic In acupuncture, Chinese Herbal Medicine, Health Blog No Comments

As the year winds down, it's a perfect time to review your insurance benefits before they reset on December 31st, 2024. If your policy renews at the start of the year, chances are your deductible has been met, which means your benefits are now at their most valuable! After your deductible is satisfied, your insurance [...]

Recovering from an Auto Accident? Try Acupuncture – It’s Covered!

November 6, 2024 By Dennis "Kaz" Kasunic In acupuncture, Acupuncture Treatment for Auto Accident, Chinese Herbal Medicine, Cupping Therapy, Health Blog No Comments

If you've been in an auto accident in OR/WA, whether as a driver, passenger, pedestrian, or bicyclist, you’re likely eligible for up to $15,000 (or even $25,000, depending on your plan) of free healthcare, which includes acupuncture. We’ll handle the insurance details so you can focus on healing. Auto accidents can leave lasting impacts on [...]

Microneedling is a skin treatment that uses tiny needles to create micro-injuries in the skin, which triggers the body to produce collagen and heal. Microneedling is similar to other skin treatments in a number of ways.

How Microneedling Compares to Other Skin Treatments

October 9, 2024 By Dennis "Kaz" Kasunic In acupuncture, Health Blog, Microneedling No Comments

In the pursuit of a healthy appearance and radiant skin, there are various treatments available, each promising to address specific concerns. Among these, microneedling remains a versatile and effective option that offers several advantages over other popular treatments like chemical peels, laser treatments, fractional laser skin resurfacing, and Morpheus8. Understanding Microneedling Microneedling involves the use [...]