acupuncture - Forest Park Wellness

Find Calm with Acupuncture: A Gentle Way to Ease Anxiety and Fear

January 21, 2025 By Dennis "Kaz" Kasunic In acupuncture, Chinese Herbal Medicine, Health Blog No Comments

In today’s world, anxiety and fear are nearly universal experiences. Over 30% of adults in the United States are diagnosed with some type of anxiety disorder each year, but the reality is that most of us deal with anxious feelings at some point. You may not label it anxiety, but if you frequently worry, feel [...]

Acupuncture and Chinese medicine treat the root of a condition, not just the symptoms. Our approach is to treat your whole body, addressing underlying causes of disease before they have a chance to manifest. If you suffer from acute/chronic pain conditions, sports injuries, insomnia, anxiety, depression, digestion issues, allergies, asthma or have been involved in a motor vehicle accident or in a workplace injury, visit our website (forestparkwellness.com) to schedule an appointment online, or call 503-272-6646.

New Patient Review: “Top 5 Best Acupuncturists”

December 18, 2024 By Dennis "Kaz" Kasunic In acupuncture, Acupuncture Treatment for Auto Accident, Chinese Herbal Medicine, Cupping Therapy, Health Blog No Comments

Acupuncture and Chinese medicine treat the root of a condition, not just the symptoms. Our approach is to treat your whole body, addressing underlying causes of disease before they have a chance to manifest. If you suffer from acute/chronic pain conditions, sports injuries, insomnia, anxiety, depression, digestion issues, allergies, asthma or have been involved in [...]

As Portland’s cold weather sets in, our bodies become more vulnerable to seasonal illnesses. But don’t worry—acupuncture and Chinese herbal medicine are powerful tools to help you stay healthy this winter.

Boost Your Immune System for the Winter

December 11, 2024 By Dennis "Kaz" Kasunic In acupuncture, Chinese Herbal Medicine, Health Blog No Comments

Remedies for Cold & Flu Prevention with Dennis "Kaz" Kasunic, M.Ac. O.M., L.Ac. As Portland’s cold weather sets in, our bodies become more vulnerable to seasonal illnesses. But don’t worry—acupuncture and Chinese herbal medicine are powerful tools to help you stay healthy this winter. In this month’s newsletter, we’re sharing simple ways to boost your [...]

Don’t let your 2024 health insurance benefits go to waste! Acupuncture can help relieve pain, reduce stress, and restore balance—perfect for ending the year on a healthy note.

Make the Most of Your Health Insurance Benefits with Acupuncture

November 20, 2024 By Dennis "Kaz" Kasunic In acupuncture, Chinese Herbal Medicine, Health Blog No Comments

As the year winds down, it's a perfect time to review your insurance benefits before they reset on December 31st, 2024. If your policy renews at the start of the year, chances are your deductible has been met, which means your benefits are now at their most valuable! After your deductible is satisfied, your insurance [...]

Recovering from an Auto Accident? Try Acupuncture – It’s Covered!

November 6, 2024 By Dennis "Kaz" Kasunic In acupuncture, Acupuncture Treatment for Auto Accident, Chinese Herbal Medicine, Cupping Therapy, Health Blog No Comments

If you've been in an auto accident in OR/WA, whether as a driver, passenger, pedestrian, or bicyclist, you’re likely eligible for up to $15,000 (or even $25,000, depending on your plan) of free healthcare, which includes acupuncture. We’ll handle the insurance details so you can focus on healing. Auto accidents can leave lasting impacts on [...]

Microneedling is a skin treatment that uses tiny needles to create micro-injuries in the skin, which triggers the body to produce collagen and heal. Microneedling is similar to other skin treatments in a number of ways.

How Microneedling Compares to Other Skin Treatments

October 9, 2024 By Dennis "Kaz" Kasunic In acupuncture, Health Blog, Microneedling No Comments

In the pursuit of a healthy appearance and radiant skin, there are various treatments available, each promising to address specific concerns. Among these, microneedling remains a versatile and effective option that offers several advantages over other popular treatments like chemical peels, laser treatments, fractional laser skin resurfacing, and Morpheus8. Understanding Microneedling Microneedling involves the use [...]

I came to Kaz mainly for the fatigue and joint pain I'd been experiencing in recent months. It's remarkable how much better I feel after just a few treatments. The herb regimen given each week also seems to be spot on, targeting my areas of concern.

Relief from Fatigue and Joint Pain

September 25, 2024 By Dennis "Kaz" Kasunic In acupuncture, Chinese Herbal Medicine, Health Blog No Comments

Acupuncture promotes natural healing and also enhances recuperative power and immunity. It also supports physical and emotional health and improves overall function and well-being. It can be used as a stand-alone treatment or as part of an integrative health plan. Now is the perfect time to try acupuncture! Acupuncture is a versatile and effective treatment [...]

Fall is a crucial time to strengthen your immune system, particularly as cold and flu season approaches. Regular acupuncture sessions can enhance your body’s natural defenses by promoting healthy circulation and energy flow, supporting the immune system, and preventing illness.

Staying Healthy into the Fall Season

September 11, 2024 By Dennis "Kaz" Kasunic In acupuncture, Chinese Herbal Medicine, Health Blog No Comments

Preparing for the Seasonal Transition As the warmth of summer begins to fade and the crispness of fall settles in, now is an ideal time to adjust your health routine to support your body through the change in seasons. Here we offer some key strategies to help you stay healthy and resilient as we move [...]

Tuina is a therapeutic massage that is a treatment to address specific patterns of disharmony. Shiatsu means “finger pressure,” which includes massages with fingers, thumbs, feet and palms, assisted stretching and joint mobilization.

Celebrating National Wellness Month with Holistic Health and Self-Care

August 22, 2024 By Dennis "Kaz" Kasunic In acupuncture, Chinese Herbal Medicine, Health Blog No Comments

August is National Wellness Month, a perfect time to focus on enhancing personal well-being and embracing healthier habits. This month is all about prioritizing self-care and finding ways to nurture your physical, mental, and emotional health. Holistic health approaches, such as acupuncture and Chinese medicine, offer valuable tools for achieving a more balanced and fulfilling [...]

As temperatures rise, maintaining balance and staying cool are paramount for overall health. Here are some seasonal tips to optimize your summer with the support of acupuncture.

Stay Cool and Balanced: Your Summer Wellness

August 7, 2024 By Dennis "Kaz" Kasunic In acupuncture, Chinese Herbal Medicine, Health Blog No Comments

Acupuncture Treatment Discount Offered Below Forest Park Wellness is your dedicated destination for holistic healthcare, specializing in Acupuncture and Chinese medicine. Our practice focuses on treating the root causes of ailments to prevent them from manifesting into more serious conditions. As temperatures rise, maintaining balance and staying cool are paramount for overall health. Here are [...]